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This is how you get healthier hair - everyday habits that are good for your hair

It's your everyday habits that impact your life without you even noticing. Things you do on autopilot can tremendously affect all aspects of your life, and believe it or not, that includes your hair. To have healthier hair and avoid certain daily mistakes that damage your hair, you need to change your habits. So, if you're tired of having damaged, frizzy hair, it's time to develop new habits that are good for your hair and will give it the shine it deserves. Now, we at Under Your Skin will share some of these healthy habits that will transform your hair and bring it back to life. Keep reading to discover these simple things that make a big difference.

Silk is Your Hair's Best Friend

Over the past few years, we've heard one tip for healthy hair repeatedly. We're talking about the well-known advice to sleep on silk. Why? Because silk is much gentler on your hair (and skin!) than cotton, for example. This means your hair won't become frizzy or tangled overnight. Silk is a fantastic material that both your hair and skin will appreciate. It's super gentle on your hair, so you should notice that your hair feels much softer and smoother when you switch from a cotton pillowcase to a silk one. This is a simple but effective way to achieve healthier hair.

kvinna sätter upp håret med under your skin scrunchie

If you want strong and healthy hair, you can go one step further. Instead of using regular hair ties that damage your hair, there's a much better solution. Try using silk scrunchies, and you're guaranteed to notice a difference. These hair ties don't leave marks and don't cause hair damage. Plus, they look much more luxurious. If you're wondering which hair ties are best for your hair, choose silk, and your hair will thank you.

Hydrated Hair is Healthy Hair

The biggest secret to long, healthy hair is hydration. When your hair is dry, it looks dull, frizzy, and lifeless. This is because your hair requires moisture and nourishment, just like your skin. If you use drying products that don't provide enough nourishment, your hair will become lifeless and weak. So, what can you do to avoid this and get healthy hair instead?

First and foremost, you can choose non-drying products, and it starts with your shampoo and conditioner. Our Detox Kit is a great example of products that won't dry out your hair and are hair-friendly. Additionally, our Organic Conditioner is specifically designed to care for and moisturize dry hair ends, making your hair soft and beautiful. And a moisturizing conditioner is a must if you want healthy hair! If you have dry hair problems and need a product that can nourish your hair, then our conditioner is something you absolutely must try.

A superb tip for giving your hair extra moisture and achieving healthier hair is to start using a moisturizing hair mask. Leave it on for 10-20 minutes before rinsing, and you'll fall in love with how your hair feels afterward.

After washing your hair with nourishing products, there's another step that can help you get smooth and shiny hair. Enhance your hair care routine with moisturizing styling products like hair oil, hair cream, or similar. These products can revive and protect your dry hair ends and help you regain shine in your hair. Choose products with good ingredients that truly penetrate the hair strands and moisturize the hair, instead of products with silicons that only make the hair appear smoother.

Are You Brushing Your Hair Correctly?

You probably brush your hair every day without even thinking about what you're doing. But did you know that you can damage your hair if you comb it incorrectly? That's why we have some tips to help you brush your hair and get rid of tangles without causing hair damage.

These are some good hair habits to adopt if you're aiming for excellent hair quality:

  • Use a gentle hairbrush that detangles your hair without causing damage.

  • Avoid brushing wet hair. Dry hair is much stronger, while wet hair is more vulnerable to damage.

  • Start from the ends and work your way up. Take the time you need; don't rush.

  • Be gentle with tangles; take it slow and have patience—be kind to your hair.

Your Diet Affects Your Hair

Beauty comes from within, right? It's not just better hair care that gives you healthier hair. Among other things, what you eat and drink reflects on your skin and hair. Your diet is crucial and affects many aspects of your life and appearance. So, one of our tips for getting naturally healthy hair is to consume enough vitamins and nourish your body. Besides, you need to hydrate your body from the inside out, so drink plenty of water throughout the day—you'll definitely see a big difference in your skin and hair. 

en kvinna borstar håret

Heat Tools Damage the Hair

To look and feel your best, you want your hair to be perfectly styled, as if you've just left the salon. Unfortunately, this often involves using heat on your hair to style it as desired. The problem is that styling tools like curling irons and straighteners can cause a lot of damage and wear on your hair. That's why it's not a good idea to use these tools too often.

Try to use heat styling tools only for special occasions. If you really need to style your hair with heat, don't forget to protect your hair with a good heat protectant. This is a good way to avoid split ends and dryness. So, to get healthy and well-maintained hair, avoid heat styling and protect your hair from the heat.

Small Daily Habits Give You Good Hair Quality

So, if you're wondering how to get healthy hair, the answer is simple—by taking care of your hair daily and developing habits that are good for it. These simple things will make a big difference in your hair, so it's definitely worth trying. If you have any other tips for getting healthier hair, we're all ears!


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1 comment

Hej vilket schampoo skall jag ta. Jag färgar o tonar och då vill jag gärna ha ett schampoo/balsam som inte ”drar ut toningen/färgen gör snabbt . Med vänlig hälsning, Gunilla


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