Often, we take our skin for granted and don't start taking proper care of it until we notice issues. For some, it's acne that's problematic, for others, it's hyperpigmentation or wrinkles. However, in any case, it's easier to start caring for your skin early and prevent problems rather than trying to address them later, especially when it comes to signs of aging. That's why we at Under Your Skin want to talk a bit about things you can do to prevent skin aging and keep your skin looking youthful for longer. It's all about building a good skincare routine and taking care of your skin the right way. So here are some tips and advice for the skincare routine for aging skin.
Why Does Skin Age?
When you notice that your skin is starting to lose its firmness, become less elastic, and fine lines and wrinkles are appearing, facial aging has begun. These changes are often experienced as early as in your mid-20s. To appear younger for longer and slow down skin aging, there are many different products you can use. But first, we want to tell you a bit about the changes that affect skin aging, so you gain a better understanding of how it works.
Changes in the Deepest Layers of the Skin:
Due to a reduced number of lipid-storing cells in the fatty tissue and their size, the skin becomes looser and loses volume. As a result, deep wrinkles, sunken cheeks, and temples can occur.
Decreased Collagen Levels:
With age, the skin produces less collagen, making it less elastic. As the skin loses its elasticity, wrinkles and fine lines start to appear more easily.
Changes in the Outermost Layer of the Skin - the Epidermis:
Over the years, the skin produces less hyaluronic acid, and sebum production decreases. Moreover, the renewal of skin cells slows down. All of these lead to drier and more textured skin. The skin also becomes more sensitive to the sun and is more prone to infections, with slower wound healing.
Besides these age-related changes in the different layers of the skin, there are both internal and external factors that can cause wrinkles and damage the skin. These include genetics, hormones, impaired blood flow, UV rays, smoking, diet, pollution, and other common habits that affect the skin.
Skincare Routine for Aging Facial SkinCleanse the Skin Thoroughly and Remove Free Radicals and Dirt
The first and most important step in everyone's skincare routine is cleansing. To remove dirt, sebum, makeup, and other products or chemicals, we recommend using a facial cleanser both in the morning and evening. This allows your pores to breathe and prevents them from getting clogged. If you don't cleanse the skin from various chemicals and free radicals, it can become damaged and show signs of aging. So find a facial cleanser that is gentle and non-drying for the skin to prevent premature skin aging.
Hydrate and Make Your Skin Glow Despite Aging
As you age, your skin loses its elasticity, becomes drier, and produces less hyaluronic acid, fat, and collagen. All of this leads to your skin looking tired and losing both moisture and firmness. To properly care for mature skin and combat wrinkles, you need to find hydrating products that are age-appropriate. If you're looking for hydrating products and ingredients to use in your anti-aging skincare routine, we have some tips.
Exfoliate to Remove Dead Skin Cells
Since the renewal of skin cells becomes increasingly slower with age, it's best to help the skin along. You can do this by exfoliating and removing dead skin cells that clog your pores. We highly recommend using AHA or BHA acids that help the skin get rid of dead cells and accelerate the production of new ones. This is an essential step in the skincare routine for mature skin.
If you prefer a gentler exfoliation, you can try products containing lactic acid or mandelic acid. If your skin requires a stronger exfoliant, you can find products with glycolic acid or salicylic acid. Just be cautious and don't use exfoliating products too frequently – twice a week is enough.
Sun Protection - the Most Important Step in Your Skincare Routine for Mature Skin
Regardless of your age, sunscreen is something you must use. The sun is one of the factors causing premature skin aging. Moreover, sun rays lead to wrinkles, spots, and increase the risk of skin cancer. So, sun exposure is quite harmful to the skin, regardless of your age. When we talk about anti-aging tricks, SPF is the most important. To protect your skin from the sun and its harmful rays and prevent premature skin aging, you need to use sunscreen products with SPF 30 or higher every day – even if it's cloudy outside!
Ingredients to Look for in Your Anti-Aging Skincare – A, B, and C Vitamins
To keep your skin young and fresh, you can turn to certain ingredients that help improve skin tone and reduce signs of aging. The right skincare for your age should include these ingredients:
- A-vitamin or retinol is a crucial part of anti-aging skincare. You can, of course, start using retinol even earlier, but when it comes to skincare after the age of 30, retinol can be very helpful. It accelerates the renewal of skin cells, increases collagen and elastin production, and makes the skin smoother and plumper. At the same time, it reduces the visibility of fine lines and wrinkles.
- Niacinamide or vitamin B3 is a highly popular ingredient known as the skincare superstar. It is an antioxidant suitable for all skin types. It evens out skin tone, eliminates visible signs of aging, and is very effective against hyperpigmentation.
- Vitamin C is an antioxidant that evens out skin tone and gives it a beautiful glow. It helps you get rid of spots and scars. It also works together with your SPF to protect the skin from free radicals. Therefore, it's a perfect ingredient for skincare for mature skin.
Start Caring for Your Skin and Create a Good Anti-Aging Skincare Routine Early
It's inevitable that your skin will change over the years. Instead of waiting until your 50s to start thinking about anti-aging products and trying to remove signs of aging, it's much better to take care of your skin early. You can prevent skin aging by using the right products and ingredients. So follow our tips, find suitable products, and build the perfect skincare routine for your age.