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How to Help Your Hair Get Thicker and Grow Longer

Helena Olsson

Getting fuller, stronger, and longer hair takes time - but it’s definitely possible! It’s not about quick fixes, but about giving your hair the right care and having patience. Here are some simple tips to support your hair, and why our Density/Hair Growth Kit can make a real difference.


Can you make your hair grow faster?

Hair grows about 1 cm per month on average, but how fast it grows depends a lot on your genes, lifestyle, and how you care for your hair and body. Stress, lack of sleep, poor nutrition, and hormonal changes can affect growth and increase hair loss. You can’t speed up hair growth, but you can help your hair grow healthier by giving it good nutrition, avoiding damage, and stimulating your scalp.


Strengthen your hair from within

Our Skin & Hair Hero supplement is a great add-on. It contains biotin, zinc, bamboo extract, and other important nutrients that give your hair what it needs to grow strong and healthy.

skin and Hair supplement


Why it takes time to see results

Our Density/Hair Growth Kit includes Capilia Longa, a plant-based complex shown in studies to strengthen hair and promote growth. But since hair grows slowly and each strand is at a different stage, you need to use the products regularly for at least 3–4 months to notice a difference.


How hair growth works

Hair goes through three natural phases:

  • Growth phase: Hair actively grows

  • Resting phase: Growth pauses

  • Shedding phase: Old hair falls out and new hair starts to grow

When you start using hair growth products, you might notice more hair shedding at first. This is usually old hair making way for new, stronger strands - and it’s completely normal.


Don’t forget to care for the lengths

Taking care of your scalp is key, but don’t forget your hair lengths. Use a hair mask 1–2 times a week to hydrate, strengthen, and protect your hair. Our Hair Mask is perfect for this. For an extra boost, add a few drops of Hair Oil or apply it directly to dry ends.

Hair treatment kit med hair oil och hår mask


Protect your hair from everyday wear

If you want long hair, you need to help it stay healthy. Avoid heat styling tools as much as possible, and always use heat protection - our Heat Protection shields your hair without weighing it down. Be gentle with wet hair: pat it dry with a towel instead of rubbing, and use a wide-tooth comb to detangle.


Remember:
The most important thing you can give your hair is patience and care. We’re here to help with the rest!

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